Wednesday, September 23, 2009

Mediterranean Flatbread Pizza

For those you know might be thinking, Pizza?? Caroline doesn't even like cheese, why is she making pizza?!?

And all of you are correct, I don't like cheese in the general sense, but there are a few exceptions. While I won't get into the idiosyncrasies of my pickiness, (because let's face it, it might take awhile!) there are a few cheeses that I like, goat cheese being one of them and that's what my flatbread recipe calls for!

This recipe is super duper fast and easy and is pretty healthly and the great thing about it is you can add your favorite ingredients for a new flatbread pizza everytime! This is a great recipe to make with your husband/boyfriend, kids or friends and can be served for dinner or would be great to serve at a party!

Ingredients:
1 store-bought pizza dough
Olive oil
Garlic power, for sprinkling
About 1/2 cup store bought spagetti sauce of your choice
1 small onion
1 small can of black olives, drained
1/4 cup marinated artichoke hearts, roughly chopped
About 1/2 cup of goat cheese crumbles
Turkey pepperoni (it's 1/3 less fat than regular and tastes the same!)

Preheat oven to 400 degrees.

Heat about 1 tablespoon of olive oil in a skillet over medium high heat. Slice the onion very thinly and add to the pan to caramelize. Sprinkle lightly with salt and pepper. Caramelizing takes awhile (about 20-25 minutes), so be patient and allow the onions to cook down to a deep golden-brown color, stirring occasionally.

Lightly spray a flat baking sheet and roll out the crust onto the sheet. Roll out with a rolling pin as thin as you can get it. Lightly drizzle with olive oil and sprinkle with garlic powder. Using a fork, pierce the dough all over to prevent the dough from bubbling up and rising too much when you bake it. Bake the crust for about 8-10 or until it is just starting to turn golden. It will not necessarily be cooked all the way or totally golden brown but pre-cooking the crust will ensure that the end result is extra crispy! Allow the crust to cool for a few minutes before putting the toppings on.

Begin with the sauce, spreading thin and leaving a very small border around the edges. Add onions, artichoke hearts, olives, goat cheese distributing evenly over the crust. Place pepperoni over the toppings. Bake for an additional 8-10 minutes or until crust turns golden brown.

Enjoy!

As always, leave a comment if you have a question or just to let me know what you think!

Wednesday, September 16, 2009

Honey Glazed Sesame Chicken

Sorry for the long break without any new recipes! I hope you missed me! ;)

This is a VERY simple recipe that is delicious and healthy! I was going for something similar to PF Chang's or Pei Wei without frying the chicken, so I hope you like this lighter but just as tasty version!

Serves 2 (but you can easily double!)

Ingredients:
1/2 cup soy sauce (low sodium)
2 tablespoons honey
1 teaspoon fresh grated ginger
2 cloves garlic, minced
1/4 teaspoon red pepper flakes
2 chicken breasts, cut into one inch pieces
1/4 cup sesame seeds

Whisk first five ingredients together in a small bowl. Put chicken pieces a shallow dish or bow and pour half of the mixture over the chicken. Reserve the rest of the mixture for later. Cover the chicken and marinate in the refrigerator for 30 minutes to two hours. Heat a nonstick skillet over medium high heat and cook chicken pieces until cooked through. Remove chicken from pan.

Meanwhile, toast sesame seeds in a small skillet over light heat or on a sheet pan in the oven. This will bring out the flavor of the sesame seeds.

Add remaining soy sauce mixture to pan and bring to a light simmer. This will allow the sauce to thicken. Once the sauce has thickened a bit, add chicken back to pan, tossing to coat. Sprinkle sesame seeds over chicken and serve over brown rice and/or with steamed vegetables.

As always, leave me a comment if you have any questions or just to let me know what you think!
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